Creatine
$39.00Price
Supplementing with creatine is beneficial for those wanting to increase lean muscle mass, muscle strength and athletic performance. Creatine is proven to increase physical performance in short-burst, high-intensity exercise, and can help reduce workout fatigue.
Studies also show benefits for aging women and reducing joint inflamation and improving cognitive function.
Directions for use: Mix 5g with water, fruit juice or protein shake, during or post work out.