Aerial Yoga Flow

Service Description

Using the Hammock as a prop for assisting in stretching and support for postures, we will move through a full body warm up. There will be progressions available for more experienced practitioners but beginners are always welcome to join any class too. Inspired by both Yoga and Pilates, we get a full body workout, while we learn to tune into ourselves through the cultivation of our body awareness. Breath-work and meditation is part of each practice and the floating cocoon at the end of class is a favourite of most participants. Let me know what sort of class you are seeking, when making your booking, as I customise each class to suit the participants. The maximum class size is 8 people, so you are well supported throughout your experience.

Cancellation Policy

Please contact me 24 hours before your appointment or class time to cancel or to reschedule. I need as much notice as possible to try to rebook your spot. I often have a waitlist, so appreciate your understanding of my small business.

Contact Details

• 60 Pakeha Street, Matatā, New Zealand

  +64272208080

  intunenz@gmail.com