Gentle Aerial/ Mat Fusion
- 1 hr1 hour
- 20 New Zealand dollars$20
- In Tune Massage Therapy & Yoga Studio
Service Description
Beginner Friendly Gentle Class. We will take things a bit slower in this class. Focusing on the breath and spending a bit more time in each pose. We may use all the props including, Aerial Hammocks, Bolsters, blocks and straps for assisted stretching, alignment support and restorative poses. Inspired by yoga and pilates each class will be a little different, but your body will thank you afterwards. A Yoga Nidra Style Guided Meditation will be included.
Upcoming Sessions
Cancellation Policy
Please contact me 24 hours before your appointment or class time to cancel or to reschedule. I need as much notice as possible to try to rebook your spot. I often have a waitlist, so appreciate your understanding of my small business.
Contact Details
60 Pakeha Street, Matatā, New Zealand
+64272208080
intunenz@gmail.com