Private Aerial Session
Service Description
One on One (or bring 1 other friend along) for an hour tutorial on how to get comfortable in the Aerial Hammock. We will be doing stretches and inversions if you are comfortable, without the pressure of a full class you will get the focus and attention you need. We can discuss your personal goals so that we can customise the class to suit you best. The focus can be on strength building, core strength, upper body, lower body, flexibility or more of a restorative slower practice can be used for nourishing the nervous system. Each class always will finish with a guided meditation and some breath work in the hammock.
Cancellation Policy
Please contact me 24 hours before your appointment or class time to cancel or to reschedule. I need as much notice as possible to try to rebook your spot. I often have a waitlist, so appreciate your understanding of my small business. For Retreat & Special Event Cancellations a 50% refund will be available upto 1 week before event, not refundable after that time.
Contact Details
60 Pakeha Street, Matatā, New Zealand